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	<title>Defensive Countermeasures Institute ---</title>
	<link>http://blog.defensivecountermeasures.com</link>
	<description>Personal Security Strategies and Solutions</description>
	<lastBuildDate>Sun, 29 Mar 2009 21:43:40 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Expectant Mom Security Safety</title>
		<description><![CDATA[Image via Wikipedia
The following information is in response to this question:
We have all heard media stories in the past about how women are killed just for their babies. What precautions should a pregnant woman take to protect herself from some nut job that might be watching her so that they can snatch a baby?
The first [...]]]></description>
		<link>http://blog.defensivecountermeasures.com/expectant-mom-security-safety/</link>
			</item>
	<item>
		<title>Frozen Pipes</title>
		<description><![CDATA[Image via Wikipedia
Many areas are experiencing colder than normal temperatures recently. I know we sure are. Water has a unique property in that it expands as it freezes. Pipes that freeze most frequently are those that are exposed to severe cold, like water supply pipes in unheated interior areas like basements and crawl spaces, attics, [...]]]></description>
		<link>http://blog.defensivecountermeasures.com/frozen-pipes/</link>
			</item>
	<item>
		<title>7th Anniversary of September 11</title>
		<description><![CDATA[
As we reflect upon the seventh anniversary of one of the darkest days in American history, we cannot help but to reflect on the tragic events of September 11, 2001.Â  For many of us it will remain a period frozen in time; serving as an ever present reminder of the great lengths our enemies are [...]]]></description>
		<link>http://blog.defensivecountermeasures.com/7th-anniversary-of-september-11/</link>
			</item>
	<item>
		<title>Be Wise When Hiring a Contractor</title>
		<description><![CDATA[When it comes to projects around the house, most homeowners will agree there are no shortages of necessary jobs.Â  Whether your need is fixing a leaky faucet or converting your musty basement from storage space to recreation room, chances are sooner or later youâ€™ll be pressed to contract out the work.Â  A great place to [...]]]></description>
		<link>http://blog.defensivecountermeasures.com/be-wise-when-hiring-a-contractor/</link>
			</item>
	<item>
		<title>Jogger and Cyclist Safety</title>
		<description><![CDATA[Well it is now official; Spring has finally arrived for most of us here in North America. The bees have started to leave the hives to begin pollinating the annuals that are reaching out and competing for the warmth of the Sunâ€™s rays. Here in West Michigan, our lakes have absorbed their icy layers and [...]]]></description>
		<link>http://blog.defensivecountermeasures.com/jogger-and-cyclist-safety/</link>
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